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Fisherman's Wharf Crab Bake




Source of Recipe


Spice Advise


Recipe Introduction


"Rich and creamy, this elegant dish can be served in individual ramikins or a casserole dish."




List of Ingredients




1 cup crab meat, chopped (imitation crab can be used)
2 tablespoons dry sherry
2 tablespoons butter OR margarine
2 teaspoons arrowroot
1 cup light cream
1/2 teaspoon beau monde seasoning
1/8 teaspoon pepper
1/4 teaspoon dry mustard
2 teaspoons dried parsley
1 egg, hard cooked, chopped
1 cup mushrooms, sliced
1/2 cup Swiss cheese, shredded
1/8 teaspoon paprika


Recipe



Preheat oven to 350º F.

Combine crab and sherry; set aside.

Melt butter in large saucepan over medium heat; blend in arrowroot. Add cream gradually. Stir in beau monde, pepper and mustard. Continue to cook, stirring constantly, until sauce thickens and comes to a boil. Remove from heat. Add parsley, egg, mushrooms, cheese, and crab meat.

Spoon into 4 buttered ramekins OR a 1-quart casserole. Bake 12 to 15 minutes, or until bubbly. Sprinkle with paprika before serving.

YIELD: 4 Servings

Nutrition information per serving (1/4th of recipe): calories 375; total fat 30 g; saturated fat 18 g; cholesterol 200 mg; sodium 458 mg; total carbohydrate 5 g; dietary fiber 0 g; protein 21 g