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Pepper Shrimp Scampi




Source of Recipe


Linda Lashley


Recipe Introduction


"Assorted veggies, pasta and shrimp create an eye-fetching combination." “There’s lots of flavor from garlic and herbs.”




List of Ingredients




6 ounces uncooked angel hair pasta
1 small zucchini, quartered and sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 small sweet red pepper, chopped
4 garlic cloves, minced
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1/4 cup reduced-fat butter, cubed
2 teaspoons dried oregano
1 teaspoon dried basil
2 tablespoons grated Parmesan cheese


Recipe



Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute the zucchini, onion, peppers and garlic until tender.

Add the shrimp; cook and stir for 2-4 minutes or until shrimp turn pink. Stir in the butter, oregano and basil. Drain pasta; add to skillet and toss to coat. Sprinkle with Parmesan cheese.


Yield: 6 servings.
Nutrition Facts
One serving: 1-1/3 cups Calories: 258 Fat: 6 g Saturated Fat: 3 g Cholesterol: 183 mg Sodium: 275 mg Carbohydrate: 27 g Fiber: 2 g Protein: 24 g Diabetic Exchange: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.