1 tablespoon olive oil
1 lb medium shrimp, peeled
1 cup chopped onions
2 cloves garlic, minced
1 red bell pepper, diced
2 green bell peppers, diced
2 (14 ounce) cans tomatoes seasoned with basil garlic & oregano
2 teaspoons Old Bay Seasoning
1/4 cup parsley, chopped
Recipe
Heat oil in a large nonstick skillet over medium high.
Add shrimp and cook about 2 minutes on each side, or until they just turn pink (they will cook more later).
Remove from the pan.
Add the onion and garlic to the skillet and cook 3 to 4 minutes, stirring, or until the vegetables are softened.
Add the peppers and cook another 3 to 4 minutes, again stirring frequently.
Add the tomatoes and old bay and bring to a boil.
Reduce the heat to medium and simmer for 5 minutes.
Stir in the shrimp and cook 2 to 3 minutes, or until they are heated through.
Remove from heat, stir in the parsley; serve immediately.
YIELD: 4 Servings 193 Calories per Serving 5.6 grams Fat