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    Shrimp Creole


    Source of Recipe


    Siubmitted by Dancer

    Recipe Link: http://www.recipezaar.com

    List of Ingredients




    1 tablespoon olive oil
    1 lb medium shrimp, peeled
    1 cup chopped onions
    2 cloves garlic, minced
    1 red bell pepper, diced
    2 green bell peppers, diced
    2 (14 ounce) cans tomatoes seasoned with basil garlic & oregano
    2 teaspoons Old Bay Seasoning
    1/4 cup parsley, chopped

    Recipe



    Heat oil in a large nonstick skillet over medium high.
    Add shrimp and cook about 2 minutes on each side, or until they just turn pink (they will cook more later).
    Remove from the pan.
    Add the onion and garlic to the skillet and cook 3 to 4 minutes, stirring, or until the vegetables are softened.
    Add the peppers and cook another 3 to 4 minutes, again stirring frequently.
    Add the tomatoes and old bay and bring to a boil.
    Reduce the heat to medium and simmer for 5 minutes.
    Stir in the shrimp and cook 2 to 3 minutes, or until they are heated through.
    Remove from heat, stir in the parsley; serve immediately.
    YIELD: 4 Servings 193 Calories per Serving 5.6 grams Fat

 

 

 


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