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Blueberry-Lemon Parfait




Source of Recipe


Boston Globe


List of Ingredients




1/4 cup coarsely chopped walnuts
1/4 cup rolled oats
2 cups fresh blueberries, picked over
24 ounces fat-free lemon yogurt (mix the yogurt if the fruit is on the bottom)


Recipe



1. Set the oven at 350 degrees. Place the walnuts and oats on a rimmed baking sheet. With your hands, toss them together. Toast them for 7 minutes or until lightly browned. Set aside.

2. Line up 4 parfait glasses or bowls on the counter. Divide half the blueberries among them, then half the yogurt. Portion out the remaining berries, followed by the remaining yogurt.

3. Sprinkle 2 tablespoons of the walnut mixture on each serving.