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    ALKALI FOODS


    Source of Recipe


    Internet - posted to RC by Leone

    Recipe Introduction


    A good ratio is 80 percent alkaline to 20 percent acid.
    Apples (medium)
    Asparagus (high)
    Avocados (low)

    Bananas (low)
    Beets (medium)
    Berries (medium)
    Broccoli (high)

    Cabbage (low)
    Carrot (low)
    Cauliflower (low)
    Celery (medium)
    Cherries (
    Chestnuts (
    Coconut (
    Corn (low)

    Dates (medium)

    Fig (medium)

    Garlic (
    Grains such as barley, millet, quinoa, (high)
    Grapefruit (high)
    Grapes (Medium)
    green beans (medium)

    Hazelnuts (

    Kiwi (medium)

    Lemon (high)
    Lentils (
    Lettuce (medium)
    Limes (high)

    Mango (high)
    Melon (medium)
    Millet
    Mushroom (low)

    Okra (medium)
    Olives (low)
    Onion (high)

    Papaya (medium to high)
    Parsley (high)
    Peach (low)
    Pears (medium)
    Peas (low)
    Pineapple (low)
    Pumpkin seeds


    raisins (medium)

    Soybean (low)
    Spinach (high)
    Squash (medium)
    Sweet potatoes (medium)

    Tofu (low)
    Tomato (low)
    Turnip (low)

    watermelon (high)


    Zucchini (low)
 

 

 

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