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    Cooking Measurment Equivalents


    Source of Recipe


    Internet

    U.S. to Metric

    Capacity -
    1/5 teaspoon = 1 milliliter
    1 teaspoon = 5 ml
    1 tablespoon = 15 ml
    1/5 cup = 50 ml
    1 cup = 240 ml
    2 cups (1 pint) = 470 ml
    4 cups (1 quart) = .95 liter
    4 quarts (1 gal.) = 3.8 liters
    Weight -
    1 fluid oz. = 30 milliters
    1 fluid oz. = 28 grams
    1 pound = 454 grams


    Metric to U.S.

    Capacity -
    1 militers = 1/5 teaspoon
    5 ml = 1 teaspoon
    15 ml = 1 tablespoon
    34 ml = 1 fluid oz.
    100 ml = 3.4 fluid oz.
    240 ml = 1 cup
    1 liter = 34 fluid oz.
    1 liter = 4.2 cups
    1 liter = 2.1 pints
    1 liter = 1.06 quarts
    1 liter = .26 gallon
    Weight -
    1 gram = .035 ounce
    100 grams = 3.5 ounces
    500 grams = 1.10 pounds
    1 kilogram = 2.205 pounds
    1 kilogram = 35 oz.


    Cooking Measurment Equivalents
    16 tablesppns = 1 cup
    12 tablespoons = 3/4 cup
    10 tablespoons + 2 teaspoons = 2/3 cup
    8 tablespoons = 1/2 cup
    6 tablespoons = 3/8 cup
    5 tablespoons + 1 teaspoon = 1/3 cup
    4 tablespoons = 1/4 cup
    2 tablespoons = 1/8 cup
    2 tablespoons + 2 teaspoons = 1/6 cup
    1 tablespoon = 1/16 cup
    2 cups = 1 pint
    2 pints = 1 quart
    3 teaspoons = 1 tablespoon
    48 teaspoons = 1 cup




 

 

 


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