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The Vegetarian Pantry




Source of Recipe


Georgia Pecan Commission


Recipe Introduction


"Planning a meatless menu allows for a lot of freedom and creativity, but that can be daunting for those new to vegetarian cooking. According to the Georgia Pecan Commission, there are a few tried-and-true tips, however, that can make the process simple and foolproof.
Meatless meals are quicker and easier to prepare if some essential ingredients are kept on hand."




Recipe Link: http://www.GeorgiaPecans.org

List of Ingredients




The Georgia Pecan Commission suggests a list of basics, including refrigerator and freezer staples:

Nuts - especially varieties like pecans that work in sweet and savory dishes. If bought in bulk, pecans can be kept in airtight containers in the refrigerator for nine months or in the freezer for up two years.
Beans, dried or canned, depending on how much convenience is needed
Grain, including brown rice, couscous and pasta
Vegetable oils, including olive oil and canola oil
Flavored vinegars
Canned tomatoes
Sweeteners such as honey and maple syrup
Condiments including soy sauce, mustard, ketchup, and mayonnaise
Variety of soft and hard cheeses
Butter
Eggs
Root vegetables such as carrots, onions, potatoes and garlic
Some frozen vegetables such green peas, corn kernels, and chopped spinach
Dried fruit


Recipe