member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    Thanksgiving: Apple Cranberry Mold

    Source of Recipe

    Spike & Jamie

    List of Ingredients

    2 cups boiling apple juice or apple cider
    1 pkg. (8-serving size) JELL-O Brand Cranberry Flavor Sugar Free Low Calorie Gelatin or Cherry Flavor Gelatin*
    1-1/2 cups reduced calorie cranberry juice cocktail

    Recipe

    Stir boiling juice into gelatin in large bowl 2 minutes or until completely dissolved. Stir in cranberry juice. Pour into 4-cup mold.

    Refrigerate 4 hours or until firm. Unmold.

    To Unmold: Dip pan in warm water for about 15 seconds. Gently pull gelatin from around edges with moist fingers. Place moistened serving plate on top of pan. Invert pan and plate; holding pan and plate together, shake slightly to loosen. Gently remove pan and center dessert on plate.

    Nutrition Bonus
    This naturally fat free, low sodium gelatin mold will make you think of autumn no matter what time of year it is.

    Diet Exchange: 1/2 Fruit
    Nutrition per serving: Calories 45, Total Fat 0 g, Cholesterol 0 mg, Sodium 80 mg, Total Carbohydrate 10 g, Dietary Fiber 0 g, Sugars 9 g, Protein 1 g, Vitamin A 0 % DV, Vitamin C 15 % DV, Calcium 0 % DV, Iron 0 % DV

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |