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    Traveling Tuna Subs


    Source of Recipe


    BH&G

    List of Ingredients




    1/3 cup low-fat mayonnaise dressing or salad dressing
    1-1/2 teaspoons prepared mustard
    1/4 teaspoon dried dill
    Dash ground black pepper
    1 12-ounce can tuna (water pack), drained and flaked
    1/2 cup chopped carrot, celery, or red sweet pepper
    4 frankfurter buns, split
    1/2 cup shredded reduced-fat cheddar cheese (2 ounces)

    Recipe



    1. In a medium bowl stir together mayonnaise dressing, mustard, dill, and pepper. Stir in tuna and carrot; set aside.

    2. Use a fork to hollow out the tops and bottoms of frankfurter buns, leaving 1/4-inch shells. Sprinkle cheese into hollowed-out bun bottoms. Spoon tuna mixture over cheese. Add bun tops. Wrap tightly in plastic wrap. Chill for 2 to 24 hours. Pack in insulated containers with ice packs.

    Makes 4 sandwiches.

 

 

 


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