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    Berry Brainstorm Smoothie


    Source of Recipe


    www

    List of Ingredients




    1/2 cup frozen strawberries
    1/2 cup frozen blueberries
    1/2 cup frozen raspberries
    1/2 cup apple juice
    1/2 tsp. lemon juice
    1/2 cup nonfat frozen yogurt
    1/2 cup ice

    Recipe



    Combine ingredients in blender; mix until smooth and frothy.


    SERVES 1


    Calories: 242
    1 Gram of Fat

 

 

 

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