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Berry Parfaits




Source of Recipe


bellybytes.com


List of Ingredients




8 ounces fat free cream cheese
6 tablespoons confectioners sugar
1 cup nonfat sour cream
2 teaspoon lemon juice
2 cups strawberries
2 cups blueberries
1 cup raspberries
Mint leaves for garnish




Recipe



Combine cream cheese and confectioners sugar in medium bowl and beat until blended. Add sour cream and lemon juice and beat until fluffy. Using parfait glasses, spoon strawberries in bottom of glass and top with a layer of cream cheese mixture. Spoon blueberries on top and layer more cream cheese. Add a layer of raspberries and top with cream cheese.


SERVES 6

Nutrition information per serving:
Calories: 150
Fat: 0g
Fiber: 4g