member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Black Bean Dip w/Garlic


    Source of Recipe


    Adapted from Food & Wine Magazine 12/93

    List of Ingredients




    One 19-oz can black beans, drained & rinsed
    2 large garlic cloves, coarsely chopped
    2 T coarsely chopped onion
    2 T coarsely chopped fresh cilantro, plus additional sprigs for garnish
    1 T fresh lime juice
    1 small fresh chili pepper (your choice, pick your pain threshold)
    1/4 tsp. ground cumin
    1/4 tsp. thyme
    salt and freshly ground pepper

    Recipe



    In a food processor, combine all the ingredients except cilantro sprigs. Add 2T water and process until smooth. Transfer the dip to a serving bowl, garnish with cilantro sprigs, and serve with your favorite fat-free tortilla chips.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |