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    Blueberry Smoothie


    Source of Recipe


    low-fatrecipes.com

    List of Ingredients




    1/4 cup blueberries, frozen
    1 Banana
    8 oz Vanilla Yogurt, fat free
    2 tbsp pineapple orange juice
    6-10 ice cubes

    Recipe



    Place all ingredients in blender, and blend.


    Approximate Nutritional Breakdown:

    Servings: Two 8oz servings

    Per serving: Calories 126, Protein 7g, Carbohydrates 26g, Fat 0g, Fiber 3.8g
 

 

 

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