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Clam Chowder

Source of Recipe

Low Fat Living


List of Ingredients

2 cups potatoes, cubed
1 cup chopped onions
1/2 cup chopped celery
1/2 cup chopped pepper
1 cup chopped carrots
3-6.5 oz cans clams, undrained
2 cups tomatoes, chopped
2 cups chicken or vegetable broth
1 cup water
1 cup clamato or V8 juice
1/2 cup chopped spinach
1/4 cup fresh parsley
1 tsp dried oregano
1 tsp dried basil
1/8 tsp hot pepper or tabasco sauce, or to taste





Recipe

In a saucepan, over medium heat, saute first 5 ingredients in 1/8 cup of broth, adding more broth as needed to prevent sticking, until vegetables are crisp-tender, about 4 minutes. Add remaining ingredients. Bring to a boil. Reduce heat and simmer about 10 minutes.

Serving Information
Servings: 10
Fat: 0.3g
Calories: 87