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Fried Veggies & Eggs




Source of Recipe


The O'Briens


List of Ingredients




--Egg Whites of FF Egg Beaters equivalent to 2 large eggs
--1 or 2 cans (depending on appetite) of green beans, peas, carrots, and/or corn
--1 small can mushrooms
optional:
--pepper/chili powder/garlic/lite salt to taste
--I sometimes put a little ketchup or honey mustard sauce over it


Recipe



Spray heated skillet with non-stick FF cooking spray (try
buttered-flavor!). "Fry" carrots, beans, peas, or whatever with mushrooms until browning.

Pour egg whites/beaters over veggies. Toss to fully cook whites.

Sprinkle with pepper, garlic, chili powder, etc. if desired. Let cool so its not scalding hot; enjoy!