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Healthy Cheesecake




Source of Recipe


From The 1995 Providence Heart Diet


List of Ingredients




(2) 8 oz. Cream cheese, nonfat
3/4 C Sugar
1 Tb Flour
2 tsp Vanilla extract
1/2 tsp Lemon peel
1/2 C Sour cream, nonfat
3 Egg whites
1/2 C Graham-cracker crumbs
2 C Berries or cherries



Recipe



Blend first 5 ingredients with electric mixer.

Blend in sour cream and egg whites.

Spray 9" pie pan with nonfat cooking spray; sprinkle with crumbs.

Pour in cheese mixture and bake at 325 degrees for 40 min. Cool, then refrigerate for 3 hours.

Top withberries.


YIELD: 8 Servings

Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch