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    Low Fat Ranch Dressing


    Source of Recipe


    Internet

    Recipe Link: http://www.nikibone.com

    List of Ingredients




    3/4 cup well shaken low fat, 1 1/2% buttermilk
    2 tablespoons low fat mayonnaise
    2 tablespoons nonfat sour cream
    1 tablespoon packed fresh basil leaves, minced
    1 tablespoon finely chopped fresh chives
    2 teaspoons cider vinegar
    1 teaspoon dry mustard
    1 teaspoon fresh thyme leaves
    1 garlic clove, minced
    1/2 teaspoon sugar - you use sugar substitute

    Recipe



    Blend all ingredients in a blender or food processor until smooth. Add salt and pepper to taste . Dressing keeps, covered and chilled, 1 week.
    YIELD: Makes about 1 cup

    One tablespoon about 11.5 calories and 0.35 grams fat (27%) of calories from fat)

 

 

 

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