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Low Fat Spicy Fries




Source of Recipe


Low Fat Living


List of Ingredients




6 medium potatoes 6
1 Tb olive oil 15 ml
1 Tb paprika 15 ml
2-4 tsp cayenne powder 10-20 ml
1/2 tsp pepper 2 ml



Recipe



Cut potatoes into wedges, sticks, or slices. Spray cookie sheet or baking pan with a bit of oil. Place potato pieces in a plastic bag and toss with spices and half of the oil. Bake at 350 F for about 45 minutes, turning often and brushing occasionally with the remaining oil. Broil about 5 minutes, turning after 3 minutes.

Serving Information
Servings: 4
Fat: 4 g
Calories: 185
Fibre: 4.3 g




NOTE: For regular fries, replace spices with 1 tsp (5 ml) of salt.