1 can Lowfat clam chowder
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup crab meat
1/8 tsp. black pepper
2 tbs. lemon juice
1/2 cup skim evaporated milk
2 pkg. Sweet n Low
non-fat cooking spray
Recipe
Sauté onion & celery until tender in pan sprayed with cooking spray. Combine all ingredients in a saucepan. Heat until hot, but do not boil.