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Salmon Pot Pie




Source of Recipe


Weedy Lady


List of Ingredients




Make a white sauce as follows:
1 can evaporated no fat milk
3 Tbsp. whole wheat flour
1 Tbsp. dry butter buds
1 Tbsp. chicken broth granules
dash Tobasco
2 Tbsp. Chopped chives
1/4 cup dry white wine
salt & pepper to taste


Recipe



Stir with wire whisk over medium heat until it thickens. Add cooked vegetables. Add one 16 oz. can salmon, drained, but with bones and skin. Mix well and pour into sprayed 2 quart casserole.

Top with "dumplings" made from low fat Bisquick and low fat milk. Bake at 375 degrees for about 20 minutes or until "crust" is done.

SERVES 4.