1 c onions, chopped
10 3/4 ozs condensed tomato soup
1 c red and green bell peppers, chopped
8 ozs taco sauce
2 c turkey light meat, skinless, cooked and cubed
2 tsps chili powder
1 3/4 c no-salt-added canned corn, drained
1 clove garlic, minced
14 1/2 ozs chicken broth
Recipe
In a skillet over medium-high heat, cook onions and bell peppers until tender. Add turkey, corn, chicken broth, tomato soup, taco sauce, chili powder, and garlic. Bring to a boil. Reduce heat. Simmer until heated through.
YIELD: 6 Servings
Nutritional Analysis per serving (6 servings total)
Calories 185 Total Fat 1.8 g
%CFF 9.6 % Cholesterol 32 mg
Protein 15.8 g Sodium 811 mg
Carbohydrates 22.9 g Fiber 3 g