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    Summer Squash Sauté


    Source of Recipe


    foodfit.com

    List of Ingredients




    2 teaspoons extra virgin olive oil
    1 pound summer squash (zucchini, yellow crookneck and pattypan)
    salt to taste
    freshly ground black pepper
    1 tablespoon fresh lemon juice
    1/4 cup basil leaves, thinly sliced

    Recipe



    1. Trim the ends of the squash. Cut zucchini and yellow squash in half lengthwise and then slice into half-moons about 1/8" thick. Cut pattypan squash in half or in quarters.
    2. Heat the oil in a large non-stick skillet over medium-high heat.

    3. Add the squash and season with a little salt and pepper. Cook, stirring occasionally until the squash is slightly tender and slightly golden brown, about 5 to 7 minutes. Add the lemon juice and remove from the heat.

    4. Sprinkle with the basil leaves and adjust the seasoning to taste.


    Serving Size: 1 cup of vegetables

    SERVES 4

 

 

 


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