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Winter Spiced Fruit Compote




Source of Recipe


Internet


List of Ingredients




500g pack of frozen Black Forest fruits defrosted
125g/4oz caster sugar
150ml/1/4 pint red wine
2 cinnamon sticks
4 cloves
1/2 teaspoon ground ginger
Fat free creme fraiche or yoghurt to serve
ground cinnamon to decorate


Recipe



Place fruits in a large pan and add sugar, red wine and spices.

Heat mixture gently for 5 mins until the sugar dissolves, then bring to boil.

Reduce heat and simmer for and simmer for 15 mins. Let cool.


Serve with fatfree creme fraiche or fatfree yoghurt and a sprinkle of cinnamon.