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Basil Chicken w/Vegetables




Source of Recipe


Internet


List of Ingredients




1 tbsp Olive Oil
3 cl garlic -- minced
1 lb Skinless Chicken Breasts - 2"cubes
1 med Zucchini -- cubed
2 med Tomatoes -- cubed
1 tbsp Dried Basil
2 tbsp Vinegar
1/4 tsp Pepper



Recipe



Heat oil in a skillet, saute garlic. Add chicken and cook until no longer pink, set aside.
Combine zucchini, tomato, basil and vinegar.
Toss coat vegetables well. Add to skillet and stir-fry about 3-5 minutes. Return chicken to skillet and heat through.

SERVES 4

Per Serving (excluding unknown items): 160 Calories; 5g Fat (27.0% calories from fat); 22g Protein; 7g Carbohydrate; 2g Dietary Fiber; 53mg Cholesterol; 67mg Sodium.

Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 Vegetable; 1/2 Fat; 0 Other Carbohydrates.