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    Kentucky Bourbon Barbeque Chicken


    Source of Recipe


    Low Carb Luxury

    List of Ingredients




    8 pcs. chicken (breasts, thighs, legs or your favorites)
    1/4 cup butter
    1/4 cup Kentucky Bourbon whiskey
    1/4 cup unsweetened tomato sauce
    2 teaspoon Brown Sugar Twin
    2 pkts Splenda
    1 teaspoon salt
    1/2 teaspoon dry mustard
    1/2 teaspoon ground black pepper
    1/2 teaspoon ground red pepper
    1/2 teaspoon onion powder or sprinkling of finely diced onion

    Recipe



    Preheat oven to 325°F.

    Melt butter in a skillet and brown chicken on all sides. Transfer chicken to baking dish. Add other ingredients to pan/skillet, stirring to loosen browned particles that cling to bottom. Warm completely; then pour over chicken in baking dish. Try to distribute sauce as evenly as possible. Cover and bake chicken at 325°F for 45 minutes. Uncover, baste and cook uncovered an additional 15 minutes.

    Serves 4. Approx. 3 carbs per chicken piece.


 

 

 


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