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    Lemon Fish


    Source of Recipe


    Internet

    List of Ingredients




    4 white fish fillet
    1 tbsp oil
    1 tbsp fresh lemon juice (1.3 grams of carbs)
    1 garlic clove, thinly sliced (0.9 grams of carbs)
    4 tbsp whole milk ricotta cheese (1 grams of carbs
    4 tbsp plain yogurt (2.8 grams of carbs)
    1 tbsp fresh chives, optional (0.6 grams of carbs)

    Recipe



    Preheat oven to 400 degree. Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives. When fish is done, remove & serve with ricotta/yogurt sauce.

    Carb Count: Recipe Total 6.6 grams of carbs, Carbohydrates Per Serving 1.6 grams of carbs

 

 

 

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