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    Tangy Warm Chicken Salad


    Source of Recipe


    Low Carb Luxury

    List of Ingredients




    1/4 cup (1/2 stick) butter, divided
    2 whole chicken breasts
    (skinned, boned and cut into thin strips)
    1/3 cup chopped red pepper
    1 cup cooked asparagus pieces
    2 tablespoons minced shallots
    1 teaspoon dried tarragon
    (OR 1 tablespoon fresh tarragon, minced.)
    1 cup whipping cream
    1 tablespoon Dijon-style prepared mustard
    1/4 cup toasted almonds

    Recipe



    Over low heat, melt 2 tablespoons butter in large skillet. Sauté chicken pieces until cooked throughout. Meanwhile, melt remaining 2 tablespoons butter in medium-sized skillet. Cook red pepper, asparagus, shallots and tarragon over medium heat until vegetables are tender, about 5 minutes. Set aside. Add whipping cream to chicken. Heat to boiling, stirring frequently. Reduce heat to low, stirring constantly until cream is reduced and thickened, about 5 minutes. Stir in vegetable mixture and mustard, cooking until thoroughly heated. Sprinkle with almonds and serve immediately.

    Makes 5 servings. 2.1 carbs per (2/3 cup) serving.


 

 

 


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