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Ultimate Frappucino




Source of Recipe


Low Carb Living


List of Ingredients




2/3 cup espresso, brewed
2/3 cup half and half
1 1/3 cups heavy whipping cream
1 2/3 cups water, cold
1/3 cup Splenda or 7 packets equal
2 cups ice


Recipe



Combine all ingredients except ice in a pitcher and stir until sweetener is dissolved. Pour mixture into a blender and add ice. Blend in quick bursts until ice is small and the mixture has a snow cone texture. Pour in glasses and serve with a dollop of whipped cream.

FYI - you can make a fabulous breakfast or meal replacement by adding 4 scoops of your favorite vanilla protein powder. (1 scoop per serving). Remember to add up the extra carbs and calories if you do.

SERVES 4

Nutritional info per serving:

Calories: 334.9
Fat: 34 g
Protein: 2.9 g
Carbohydrates: 6.1 g
Fiber: 1
Sodium: 50 mg