member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    Rosemary Grilled Tuna Steaks w/Eggplant & Zucchini

    Source of Recipe

    Rachael Ray

    List of Ingredients

    4 tuna steaks, 6 to 8 ounces
    1 1/2 tablespoons balsamic vinegar, just enough to lightly coat the steaks
    6 sprigs fresh rosemary, leaves chopped, about 3 tablespoons
    Steaks seasoning blend or coarse salt and pepper
    Extra-virgin olive oil, for drizzling, about 2 tablespoons

    Eggplant and Zucchini Topping:
    2 tablespoons extra-virgin olive oil, 2 turns of the pan
    4 cloves garlic, chopped
    1 medium onion, chopped
    1 small, young, firm eggplant
    1 small zucchini
    1 small yellow squash
    6 sprigs fresh thyme, leaves chopped, 2 tablespoons
    Salt and pepper
    2 small vine ripe tomatoes, seeded and diced


    Recipe

    Preheat grill pan to high or preheat grill or charcoal.

    Coat tuna in balsamic and season with rosemary, salt and pepper. Drizzle fish with oil, coating lightly on both sides, about 2 tablespoons oil, total.

    Preheat a medium nonstick skillet over medium high heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan in a slow stream. Add garlic, onion and saute 2 or 3 minutes. Dice the zucchini and squash while the onion begins to soften. Add the zucchini and squash to the pan and turn to coat and combine with garlic and onion.

    Slice eggplant into strips and dice, then add to the pan. Turn to combine all of the vegetables. Add thyme, salt and pepper to season the mixture. Cook over medium high heat, stirring frequently, 10 minutes, until vegetables are just fork tender.

    Grill tuna 2 to 3 minutes on each side for rare, up to 6 minutes on each side for well done.

    When tuna is done and vegetables are fork tender, stir chopped tomatoes into eggplant and zucchini mixture and remove vegetables from heat.

    SERVES 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |