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Snappy Chicken Fingers




Source of Recipe


McCromick, Inc.


Recipe Introduction


"Baking at a high temperature adds crunch to these chicken fingers. The sun-dried tomato and herb flavors in 1 Step Beef Seasoning: Skillet Mac are just right for a family meal. Serve with your favorite dipping sauce."


List of Ingredients




1 pound chicken tenders
2 tablespoons vegetable oil
3 tablespoons McCormick® 1 Step Seasoning: Sun-Dried Tomato & Herb
1/2 cup dry, unseasoned bread crumbs


Recipe



1. Heat oven to 450°F. Coat chicken tenders with oil.

2. Combine 1 Step and crumbs in resealable plastic bag. Coat tenders, a few at a time, with crumbs; place in single layer on foil-lined baking sheet.

3. Bake 10 to 15 minutes or until done; do not turn. Serve with honey mustard or barbecue sauce, if desired.

Variation: Substitute 1 pound thawed chicken drumettes in place of chicken tenders. Bake 15 to 20 minutes.

SERVES 4

Calories: 265, Fat: 10 g, Cholesterol: 68 mg, Sodium: 598 mg, Carbohydrates: 13 g, Fiber: 0 g, Protein: 30 g