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    Tortilla Torta


    Source of Recipe


    Eating Well

    List of Ingredients




    1 16-ounce Can fat-free refried beans
    1/2 Ripe avocado, coarsely chopped
    1/2 cup Plus 2 tablespoons chopped scallions
    1/4 cup Green chile salsa
    Salt & freshly ground black pepper to taste
    1 10-ounce Can enchilada sauce
    8 6-inch corn tortillas
    2/3 cup Grated reduced-fat Cheddar cheese, preferably jalapeno
    1/2 cup Nonfat plain yogurt

    Recipe



    1. Preheat oven to 425 degrees. Lightly oil a 9-inch pie pan or coat it with nonstick spray.



    2. In a medium bowl, combine beans, avocado, 1/2 cup scallions and salsa. Season with salt and pepper.



    3. Spread 3 tablespoons enchilada sauce over bottom of prepared pan. Place 1 tortilla over sauce. Spread tortilla with 1/4 cup bean mixture and sprinkle with 1 tablespoon cheese. Continue layering sauce, tortillas, bean mixture and cheese, ending with a tortilla. Spread top with remaining sauce and sprinkle with remaining cheese and 2 tablespoons scallions.



    4. Lightly oil a sheet of foil or coat it with nonstick spray. Place foil, oiled-side down, over tortilla stack. Bake for 20 to 25 minutes, or until heated through. Cut into 4 wedges and serve, passing yogurt separately.


 

 

 


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