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Misc: High Protein Muffins

Source of Recipe

Nestle's


List of Ingredients

2 1/2 cups bran flakes
1 1/2 cups raisins
1 3/4 cups milk
1 cup whole wheat flour
1 cup quick cooking oatmeal
1 cup wheat germ
4 teaspoons baking powder
1 1/2 teaspoons nutmeg, ground
3/4 teaspoon salt

4 eggs, beaten

2/3 cup honey

2/3 cup oil

1/4 cup dark molasses



Recipe

Combine bran flakes, raisins, and milk in a large mixing bowl. Set aside.

In a bowl, stir together whole wheat flour, quick cooking oats (uncooked), wheat germ, baking powder, nutmeg, and salt; set aside.

Combine beaten eggs, honey, oil, and dark molasses in a small bowl; blend well. Add egg mixture to bran flake mixture and mix well.

Add dry ingredients all at once to bran mixture, stirring just enough to moisten. Spoon batter into paper-lined muffin tins, filling each cup two-thirds full.

Bake in 350 degree oven for 25 minutes, or until golden brown. Remove from oven. Let completely cool.

YIELD: 24 Muffins