Savory: Barley Nut Muffins
Source of Recipe
sweetbabymedia.com
List of Ingredients
3/4 cup barley or buckwheat flour
3/4 cup whole wheat flour
2 teaspoon non-alum baking powder
2 teaspoon sea salt (optional)
1/4 cup raw honey
1 egg, beaten or- egg replacer
1/2 cup unrefined vegetable oil
1 cup fresh milk or water or- milk substitute
1/2 cup pecans
Recipe
Combine dry ingredients. Mix liquid ingredients thoroughly. Add dry ingredients. Stir until moist, but not smooth. Stir in pecans. Fill well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes.
Servings: 12 muffins or 24 small muffins