member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Pasta Primavera


    Source of Recipe


    Robert Moore, at Pastaman in Halifax, Nova Scotia

    List of Ingredients




    8 oz broccoli
    8 oz low fat ricotta
    4 oz snow peas
    4 oz skim milk
    4 oz whole baby corn
    1 tbsp chopped parsley
    8 oz baby carrots
    1 tbsp basil
    1 chopped red pepper
    1 tbsp lemon juice
    1 bunch green onion
    8 oz penne pasta
    ground pepper to taste

    Recipe



    Cook broccoli and snow peas in boiling water for 3 minutes, drain and rinse under cold water.
    Cook corn, carrots, red pepper and green onion in the same way until tender, drain and rinse.
    Cook pasta in boiling water for 3-5 minutes. Rinse under cold water.
    In a medium size pot mix herbs, ricotta and lemon juice.
    Blend in milk until smooth over low heat.
    Add pasta and vegetables; heat and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |