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Chicken Pizza English Muffins




Source of Recipe


Swanson


List of Ingredients




4 English muffins, split and toasted
1/2 cup extra chunky garden spaghetti sauce
Two 5-ounce cans chunk white chicken, drained
1/4 cup shredded part-skim mozzarella cheese
Crushed red pepper, dried oregano leaves or garlic powder (optional)



Recipe



Place muffins on rack in broiler pan. Spread about 1 tablespoon spaghetti sauce on each muffin half. Divide chicken and cheese among muffin halves. Sprinkle with red pepper or other herbs.

Broil 4 inches from heat 3 minutes or until cheese is melted.

Makes 8 open face sandwiches or 4 servings.

Nutritional information per serving: 246 calories, 5 g. fat (18 percent total calories from fat), 37 mg. cholesterol, 599 mg. sodium, 31 g. carbohydrate, 3 g. dietary fiber, 21 g. protein.