Chops: Caribbean Pork Chops
Source of Recipe
McCormick, Inc.
Recipe Introduction
Kick pork chops up a notch with Caribbean Seasoning, a blend of red and black pepper, herbs and sweet spices.
List of Ingredients
1 tablespoon McCormick® Caribbean Jerk Seasoning or 1 tablespoon McCormick® Perfect Pinch® Caribbean Jerk Seasoning
4 bone-in pork chops, 1/2-inch thick (about 1 1/2 pounds)
1 tablespoon oil
Recipe
1. Sprinkle Seasoning evenly over both sides of pork chops.
2. Heat oil in large skillet on medium heat. Add pork chops; cook 4 minutes per side or until desired doneness.
SERVES 4
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NUTRITION INFORMATION
per serving
Calories: 256
Fat: 16 g
Carbohydrates: 1 g
Cholesterol: 76 mg
Sodium: 246 mg
Fiber: 0 g
Protein: 27 g
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