Email to Stella      

Recipe Categories: Stella's HOME PAGEAPPETIZERS BAKING_SITES BBQ BEAUTY BEEF BEVERAGES BIOGRAPHY BREAD BREAKFAST BROWNIESandBARS BUTTERS_SPREADS CAKES CANDY CANNING_PRESERVING CASSEROLES CELEBRITY CHEESECAKES CHOCOHOLICS_ANONYMOUS COMFORT_FOOD COOKIES COOKING_FOR_2 COPYCAT CRAFT_RECIPES CROCKPOT DESSERTS DIABETIC DIETS ENTERTAINING ETHNIC FISHandSEAFOOD FONDUE FREEZER_FRIENDLY FROSTINGandFILLING FRUIT FUDGE GIFT_BASKET GIFT_JARS GLUTEN_FREE GRILL HINTSandTIPS HOLIDAYS HOMEMADE_PRODUCTS ICE_CREAM JAMSandJELLIES KIDDIE_MENU LOWFAT LOW_CARB MARINADES_RUBS MINUTE_MEALS MUFFINS OAMC PASTA PASTRIES PET_FOOD pHBalance PICNICandCAMPING PIES PIZZA POLITICIAN_FAVORITES PORK POULTRY PRESSURECOOKER QUANTITY_COOKING SALADandDRESSING SANDWICHES SAUCES SEWING_CRAFTS SIDE_DISHES SNACKS SOUPS_STEWS_CHOWDER_CHILI SOUTH_BEACH_DIET STATE_RECIPES TOP_TEN VEGETABLES VEGETARIAN

Chicken with Balck Bean Sauce




Source of Recipe


Rand Fisher of Stansbury Park, Utah, "Bachelors With Recipes"


List of Ingredients




1 clove garlic, minced

1/2 pound boneless, skinless chicken meat, cut into 1/2- inch cubes

1 small onion, sliced to 1-inch squares

1 carrot, thinly sliced

1 cup cabbage, cut into 1-inch squares

4 tablespoons black bean sauce

Steamed rice



Recipe



Spray a wok or frying pan with non-stick cooking spray. Heat to medium-high heat. Add garlic, saut for 30 seconds. Add chicken, stir-fry until it is cooked through. Add onion, stir-fry for 1 to 2 minutes. Add carrot, stir 1 to 2 minutes. Add cabbage, cook until wilted. Stir in black bean sauce, mixing well. Serve hot over steamed rice.