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Dressing: Low Fat Creamy Salad Dressing




Source of Recipe


Just Recipes


List of Ingredients




¼ cup plain low-fat yogurt
2 tablespoons reduced-calorie mayonnaise
or salad dressing
2 tablespoons skim milk
1 tablespoon snipped fresh parsley or chives
Dash salt



Recipe



In a small mixing bowl combine yogurt, mayonnaise, skim milk, parsley or chives, and salt.*

Makes 8 servings (1 tablespoon each).

*Note: If desired, add any of the following to the dressing: 1 teaspoon prepared horseradish; ¼ teaspoon dried basil, oregano, or thyme, crushed; ¼ teaspoon dried dillweed; or 1/8 teaspoon celery seed.

NUTRITIONAL INFORMATION PER SERVING:
1g protein
1g carbohydrate
1g fat
2mg cholesterol
45mg sodium
27mg potassium