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    Entree: Chicken-Pasta Salad w/Blueberries

    Source of Recipe

    Dairy Council of California

    List of Ingredients

    1 (9-ounce) package Frozen French cut green beans, thawed
    3 cups Shredded cooked chicken breast (about 1 1/2 pounds), skinned and boned
    3 cups Cooked fusilli (spiral-shaped pasta), cooked without salt or fat
    1 cup Fresh blueberries
    3/4 cup Thinly sliced celery
    1/4 cup Thinly sliced green onions
    2 tbsp Finely chopped fresh oregano
    1/2 cup Plus 2 tbsp plain low-fat yogurt
    1/4 cup Plus 1 tbsp reduced-calorie mayonnaise
    3 tbsp Blueberry vinegar (search mealsmatter.org for simple blueberry vinegar recipe)
    1/2 tsp Salt
    1/2 tsp Coarsley ground pepper
    Lettuce leaves (optional)

    Recipe

    Place green beans between paper towels, and squeeze until barely moist. Combine green beans and next 6 ingredients in large bowl.

    Combine yogurt and next 4 ingredients in a bowl; stir well. Pour over chicken mixture; toss gently. Cover and chill 2 hours. Serve on a lettuce-lined serving plate, if desired.

 

 

 


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