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    Grains: Brownie Rice Fruit Salad


    Source of Recipe


    Abby

    List of Ingredients




    3 c. cooked brown rice
    8 oz. pineapple tidbits, drained
    1 chopped pear
    1/4 c. raisins
    1/2 c. chopped walnuts (opt.)

    DRESSING:
    1 c. vanilla yogurt
    1 tbsp. lemon juice
    2 tbsp. honey
    1 tsp. poppy seed

    Recipe



    Mix first 6 ingredients together. In separate bowl, prepare dressing.

    Toss dressing and salad together.

    Refrigerate and serve cold.




 

 

 


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