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Dressing: Sesame Salad Dressing

Source of Recipe

www.DrWeil.com


Recipe Introduction

"This salad dressing has some unusual ingredients but the flavor is outstanding. The small amount of steamed zucchini gives the dressing some of its texture. The combination of garlic, lemon juice and soy gives the dressing its zip. It is great on a salad of Asian or baby greens. Try it over steamed asparagus or broccoli."

List of Ingredients

1/4 cup sesame seeds (buy raw hulled seeds and toast them in a dry pan over
medium heat, stirring constantly)
1/4 cup sliced, steamed zucchini
4 tablespoons water
2 tablespoons fresh lemon juice
2 teaspoons soy sauce
2 tablespoons fresh Italian parsley
1 clove garlic, chopped




Recipe

1. Toast the sesame seeds in a dry nonstick skillet over medium heat, stirring constantly until browned.

2. Combine the sesame seeds and remaining ingredients in a blender container. Blend until smooth.





Serves 8
Nutrients Per Serving

Calories: 29.
Protein: 0.9 grams
Fat: 2.3 grams
Saturated Fat: 0.3 grams
Monounsat Fat: 0.9 grams
Polyunsat Fat: 1.0 grams
Carbohydrate: 2.0 grams
Fiber: 0.9 grams
Cholesterol: 0.0 mg
Vitamin A: 68.6 IU
Vitamin E: 0.1 mg/IU
Vitamin C: 3.4 mg
Calcium: 10.0 mg
Magnesium: 18.6 mg