Italian-Style Burgers
Source of Recipe
Just Recipes
List of Ingredients
¼ cup fine dry bread crumbs
3 tablespoons skim milk
¼ cup finely chopped onion
2 tablespoons snipped fresh parsley
1 tablespoon grated Parmesan cheese
1/8 teaspoon garlic powder
1/8 teaspoon pepper
¾ pound lean ground beef
1 medium tomato, sliced
1/8 teaspoon dried oregano, crushed
¼ cup shredded part-skim mozzarella cheese
Recipe
In a medium mixing bowl stir together bread crumbs, milk, onion, parsley, Parmesan cheese, garlic powder, and pepper. Add meat; mix well. Shape into four ¾-inch-thick patties.
Place meat patties on the unheated rack of a broiler pan. Broil 3 inches from the heat for 6 minutes. Turn and broil 6 to 8 minutes more or till meat is no longer pink.
Top each burger with 1 slice of tomato. Sprinkle with oregano, then mozzarella cheese. Broil 1 to 2 minutes more or till cheese is melted.
YIELD: 4 Servings
TIME
Preparation Time: 15 min.
Cooking Time: 13 min.
NUTRITIONAL INFORMATION PER SERVING:
21g protein
7g carbohydrate
9g fat
65mg cholesterol
163mg sodium
282mg potassium
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