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Not-So-Sloppy Joes




Source of Recipe


Unknown


Recipe Introduction


All the taste without the mess! Try this tangy, lighter version of a traditional Sloppy Joe for any suppertime solution.




List of Ingredients




2 teaspoons oil
2 medium onions, coarsely chopped
1 1/2 pounds lean, ground turkey
1 6-ounce can tomato paste
1 tablespoon steak sauce
2 tablespoons Worcestershire sauce
1/4 cup maple syrup
3 tablespoons red or white wine vinegar
1/2 cup water
6 English muffins, split and toasted





Recipe



Add oil to a large skillet. Place over medium heat and add onions. Toss with oil and cook until onions are limp. Add ground turkey and cook until no longer pink. Drain fat. Add remaining ingredients (except English muffins), mixing well. Simmer for 25 minutes. Serve over toasted English muffins.


SERVES 6

Approximate nutrition analysis per serving (2/3 cup and 1 English muffin): calories, 356; protein, 37 g; carbohydrate, 43 g; fat, 5 g; fiber, 3 g; sodium, 583 mg; cholesterol, 62 mg; folic acid, 63 mcg.