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Panini: Artichoke & Tuna Panini




Source of Recipe


cdkitchen.com


List of Ingredients




4 large crusty rolls
2 cans (6 ounce size) albacore tuna packed in water
8 canned artichokes, packed in water, drained
4 tablespoons canned roasted red peppers, chopped
4 teaspoons chopped olives, such as Nicoise or Kalamata
4 tablespoons thinly sliced basil leaves
4 teaspoons Olive oil
Pepper
1 lemon, juice of

Recipe



Cut the rolls in half and remove some of the bread to form a pocket. Set aside. Drain the tuna. Cut the artichokes into quarters lengthwise. On the bottom half of each roll, layer the tuna, artichokes, peppers, olives and basil.

Drizzle with the olive oil and season with the pepper. Sprinkle with the lemon juice. Replace the top half of the roll and press down on the pannini. Let rest for half hour. Cut in half to serve.

SERVES 4

Nutritional Information Per Serving: 545 calories; 14 g fat; 30 mg cholesterol; 1,252 mg sodium; 73 g carbohydrate; 5 g fiber; 29 g protein.