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    Peanut Butter, Banana & Date Sandwiches

    Source of Recipe

    Bon Appetit, March 1999

    List of Ingredients

    2 whole wheat pita breads

    8 tablespoons chunky or smooth old-fashioned peanut butter

    6 pitted dates, chopped

    8 teaspoons honey

    2 ripe bananas, peeled, sliced

    Recipe

    Lightly toast pita breads; cut each in half crosswise. Open pita pockets. Spread 2 tablespoons peanut butter on 1 side of the inside of each pita pocket. Sprinkle chopped dates over peanut butter, dividing equally. Drizzle honey over. Divide banana slices among pita pockets; close sandwiches, pressing slightly to adhere.

    Tip: If dates are too exotic for your child, substitute raisins.

    Serves: 4

 

 

 


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