member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Polenta: Basic Polenta


    Source of Recipe


    hungryminster.com

    List of Ingredients




    9 cups water
    1 tablespoon salt
    1 pound polenta

    Recipe



    Combine water and salt in a saucepot, over a high flame bring to the boil and slowly stir in polenta heat and stir for 20-30 minutes, until mixture pulls away from sides of pot. Pour out onto a lightly moistened platter serve hot or at room temperature.


    Nutritional Information: 75 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 16g Carbohydrate; 0mg Cholesterol; 323mg Sodium



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |