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    Veggies: Lemon Zucchini-Squash Saute

    Source of Recipe

    dailyrecipe.com

    List of Ingredients

    1 tablespoon olive oil
    2 med. zucchini, 1 pound cut lengthwise into quarters,
    then into 1 1/2 inch pieces-about 2 cups
    2 yellow squash, 1 pound cut diagonally into 1/4 in slices
    2 cups 1 clove garlic, minced
    1/2 teaspoon dried oregano
    1/2 teaspoon pepper
    1/4 teaspoon salt 1 tablespoon lemon juice
    1 teaspoon grated lemon zest


    Recipe

    In large nonstick skillet heat oil over medium-high heat. Add next 6 ingredients and cook about 6 minutes or until tender, stirring occasionally. Stir in juice and zest, remove from heat.

    YIELD: 6 servings

    48 cals., 2 g. protein, 2 g. fat, 0 mg. Chol., 6 g. carbs., 181 mg. sodium, 2 g. fiber

 

 

 


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