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Soup: Chunky Chicken Vegetable Soup




Source of Recipe


Kraft


List of Ingredients




1/2 lb. boneless skinless chicken breasts, cut into 1/2-inch cubes
1 tsp. oil
1 can (14-1/2 oz.) chicken broth
1-1/2 cups water
2 cups assorted cut-up vegetables (such as sliced carrots,
broccoli flowerets and chopped red pepper)
1 envelope GOOD SEASONS Italian Salad Dressing Mix
1/2 cup MINUTE White Rice, uncooked
2 Tbsp. chopped fresh parsley


Recipe



COOK and stir chicken in hot oil in large saucepan until
browned.

ADD broth, water, vegetables and salad dressing mix. Bring
to boil. Reduce heat to low; cover. Simmer 5 minutes.

STIR in rice and parsley; cover. Remove from heat. Let
stand 5 minutes.

Makes: 5 (1-cup) servings

Great Substitute: Substitute 1 pkg. (10 oz.) frozen mixed
vegetables, thawed, for cut-up fresh vegetables.

Nutritional Info Per Serving: Calories 120, Total fat 2g,
Saturated fat 0.5g, Cholesterol 25mg, Sodium 620mg,
Carbohydrate 13g, Dietary fiber 1g, Sugars 4g, Protein 13g

Diet Exchange: 1 Starch,1-1/2 Meat (VL)