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Soup: Nacho Chicken Soup




Source of Recipe


Woman's Day


List of Ingredients




2 cans (11 oz each) condensed nacho cheese soup
3 1/2 cups 1% lowfat milk
1 box (12 oz) frozen mashed winter squash
1 can (14 1/2 oz) zesty diced tomatoes with mild green chilies
1 lb skinned, boned chicken breasts

Garnish:
Sliced scallions



Recipe



1. Whisk soup and milk in a 3-qt saucepan until smooth. Stir in frozen squash. Bring to a gentle boil over medium-high heat, stirring often and breaking up squash as it thaws. Stir in tomatoes.

2. Cut chicken in bite-size pieces, add to soup and cook, stirring 3 to 4 minutes until chicken is cooked through. Serve sprinkled with scallions.

YIELD: 5 Servings

Per serving: 450 cal, 41 g pro, 40 g car, 5 g fiber, 14 g fat (6 g saturated fat), 93 mg chol, 1,618 mg sod