member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Almost Chili's Lettuce Wraps


    Source of Recipe


    Unknown

    List of Ingredients




    3T olive oil
    ½ onion – diced
    ½ red bell pepper – diced
    3 stalks asparagus, sliced thin
    2 celery stalks, diced
    1 boneless, skinless chicken breast with all the fat trimmed off – cut in tiny pieces.
    1 can water chestnuts
    1/8 to ¼ C lite soy sauce (to taste)
    1/2 t ginger
    Cayenne pepper to taste
    1 packet splenda or stevia plus
    Boston lettuce

    Recipe



    Stir fry onion, pepper, asparagus, celery in the olive oil until almost done, then add the chicken. Continue to stir fry until chicken is cooked. (not long) add water chestnuts and soy sauce, stevia, cayenne. Cook until almost reduced (also not long).

    Wrap in Boston lettuce and enjoy.
    You could probably cut up slivers of jicama to take the place of the little Styrofoam noodles.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â